A properly functioning digestive system is central for bodily wellness. Otherwise, poor digestive health will push individuals into experiencing snowballing discomfort starting with abdominal pain and bloating, to exhaustion, irritation, and lowered productivity levels. Matters only worsen with age, because our “natural cycles slow down and don’t work as well” says Johns Hopkins’ gastroenterologist, Gerard Mullin, M.D [1]. From the looks of things, targeting the digestive system implies concentrating on stomach acid, gut immunity, and gastrointestinal flora. In other words, it is a complex system that shouldn’t be taken too lightly. In search of a temporary remedy, our editorial team crossed paths with a supplement called ez. Digest, which brings us to the purpose of this review. The following analysis will provide insight into the different layers of the ez. Digest formula.
What is ez. Digest?
ez. Digest is broadcasted as an advanced digestive formula that uses all-natural ingredients to support healthy digestion and colon detoxification. In so doing, individuals can anticipate complete riddance to impurities, gas accumulation, and bloating, a healthy rebuild in the intestinal flora, natural weight loss, and greater immunity against indigestion and other stomach-related problems. Although the outcomes are very much looked-for, it is far more beneficial when individuals understand the process, which is what we will be evaluated next.
What does the ez. Digest formula contain?
Earlier we mentioned a collection of benefits that inherently stem from taking ez. Digest. For those of you who are wondering about the legitimacy of the claims made, all confusion will be clarified once we assess the formula. At the time of writing, we are told that each serving (i.e., 2 capsules) of a 1.5g proprietary blend made up of: Psyllium Psyllium is a fiber, namely a bulk-forming laxative, extracted from the husks of the Plantago ovata plant. As defended in one source [2], when exposed in the gut, psyllium is believed to soak up water and facilitate smooth bowel movements that ensure regularity without dependence. This multifaceted fiber also serves the role of a prebiotic, i.e., nourishing probiotics to flourish in the gut and to safeguard it from bad bacteria. It is important to note that scientific consensus is limited regarding psyllium, therefore, a health practitioner must be contacted before implementing changes. Bentonite Clay Bentonite Clay is a natural clay encompassing calcium, magnesium, and zinc; thus, it might tend to various bodily needs. Based on existing studies, it has been widely recognized as a toxin remover. Other possible results include weight loss, relieving constipation, and alleviation in virus-related digestive issues (i.e., diarrhea). Having said that, individuals should be mindful as to how often bentonite is taken because it might contain heavy metals, pesticides, and/or other substances [3]. Bentonite clay is also antibacterial and anti-inflammatory. To ensure that purity and safety meet the mark, we encourage everyone to contact customer support to confirm whether third-party lab testing has been conducted. Black Walnut Hull The black walnut hull is the shell of the nut and has been used for medicinal purposes. This is another multi-faceted ingredient celebrated for its rich source of omega-3 fatty acids, tannins, and ellagic acid. As for its role, some studies insist that the black walnut hull’s antibacterial properties can protect the body against Listeria, Salmonella, and E. coli while preventing the growth of infection-causing bacteria called Staphylococcus. Since they are also high in healthy fats, one’s hunger might be suppressed leading to a caloric deficit [4]. Flaxseed Flaxseed is a crop high in fibers and omega-3 fatty acids often recommended for digestion improvement and/or to relieve constipation. Katherine Zeratsky, R.D., L.D also highlighted its ability to lower total blood cholesterol and low-density lipoprotein cholesterol levels as being appropriate because it could ultimately reduce the risk of heart disease. As in the case of all sources of fiber, an adequate source of water must be consumed to reap its benefits [5]. Aloe Vera Aloe vera is a plant species filled with a gel that has been employed for several medicinal purposes. In the context of digestion, one source reported aloe as one with high potential to treat constipation (largely because of compounds called anthraquinones), possibly prevent stomach ulcers and mend bowel movements. Be aware that aloe vera should be consumed with caution since certain varieties of anthraquinones may give rise to unwanted side effects [6]. Prune Prunes are a good source of both soluble and insoluble fiber. Insoluble fiber helps keep your bowel movements regular. Prunes also contain manganese, iron and plant phenolics that function as antioxidants and help protect the cell membranes from free radical damage. Apple Pectin Apple Pectin is a form of soluble fiber and may help reduce high cholesterol, soothe digestive troubles such as diarrhea or constipation, and is a rich source of fiber. L. acidophilus L. acidophilus is a probiotic strain reckoned to balance bad bacteria so that the good types are neither weakened nor destroyed. A medically reviewed source listed its positive impact on diarrhea treatment, easing symptoms linked to irritable bowel syndrome, immune function, and weight loss (to some degree). Benefits outside of gut and digestion should be interpreted carefully given the inconsistencies found between animal and human trials [7]. Glucomannan Glucomannan is a dietary fiber that, like psyllium, works by soaking up water in the stomach and intestines. This in turn is debated as an effective strategy to treat constipation, prolong sugar and cholesterol absorption, and may to a certain degree, reduce cholesterol levels [8]. Another source argued glucomannan’s low energy density and bulking properties as motives for probable weight loss outcomes [9]. Oat Bran Avena sativa (or simply oats) is a cereal grain that comprises vitamins, minerals, fiber, and antioxidants. Besides its nutritional nature, science agrees that oats are best suited for people whose goals include reducing LDL and total cholesterol levels, blood sugar and insulin response, and increasing satiety and good bacteria production. The latter two promote weight loss and a healthy gut respectively, which could be why they were included in ez. Digest [10].
Frequently Asked Questions (FAQs)
Is ez. Digest safe? ez. Digest is reasoned as being safe because it only encompasses all-natural dietary fibers coupled with healthy fatty acids. Unfortunately, a supplement’s fact has yet to be revealed for us to be firm on this. Hence, individuals must consult customer support before placing an order. How ez. Digest to be taken? Since each ez. Digest bottle contains 60 capsules meant to last one month, 2 capsules are recommended daily with an adequate source of water for optimal results. What are the purported benefits of taking ez. Digest? The purported benefits of taking ez Digest include healthy digestion and intestinal flora (and therefore, the gut), colon detox, suppressed appetite, and possibly weight loss. How long will it take to see results on ez. Digest? Results will vary from person to person, but to fairly judge whether ez. Digest is effective, individuals must have given it a consistent try for at least one month. Since the repair, and maintenance are tedious and time-dependent, individuals may want to consider uses of up to six months. How long will it take to receive a shipment of ez. Digest? On average, it might take anywhere between 5 and 7 business days once the orders have been ordered and shipped to receive them. This is an estimated timeframe most suitable for U.S. locations. Elsewhere, it could take up to 15 business days (before customs clearance and/or delays caused by COVID-19). Is ez. Digest protected by a money-back guarantee? Yes, ez. Digest has been protected by a 60-day money-back guarantee. Should this solution flunk at delivering the supposed benefits, customer service must be notified of a refund request via email at support@smoothdigest.com within 60 days from the purchase date. How much does ez. Digest cost? ez. Digest prices vary according to the quantities one chooses at checkout. To save money on each bottle, individuals ought to consider purchasing in bulk:
1 ez. Digest bottle: $69 each + Shipping Costs
3 ez. Digest bottles: $59 each + Free US Shipping
6 ez. Digest bottles: $49 each + Free US Shipping
Also, one must account for the fact that shipping fees vary from location to location. For U.S. deliveries, it can be free (if the right quantity is purchased) and up to $6.95, whereas Canadian deliveries will cost $12. As for the rest of the permitted countries (i.e., Australia, Ireland, New Zealand, South Africa, and the United Kingdom), the shipping fee will be $15.95.
Meet the Creator of ez. Digest
The creator, Kevin G., sees ez. Digest as a solution that represents “The Secret to Perfect Gut Health”. When he was initially in the formulation phase, he never imagined that it would go about helping people around the world defeat poor gut and digestive systems. In fact, he said: “It’s people like you that make all those years of research and testing worthwhile, and I hope you manage to get the most out of ez. Digest while I can still afford to produce it at these prices.”
Final Verdict
To recap, ez. Digest is an advanced digestive formula intended to enhance digestive and gut health. Our research suggests that most of this formula entails either bulking agents or dietary fibers, both of which are known for their ability to smoothen bowel movements, augment good bacteria in the gut and promote satiety for a caloric deficit (and undoubtedly, some level of weight loss). As interesting as this approach might be, we cannot truly evaluate its efficacy or value for the price because of several missing pieces of information. The obvious missing piece to the puzzle is the supplement facts. This normally lists ingredients in order of importance by concentration. While fiber is central to our daily consumption, taking anything below the daily recommendation or in excess can have its downfalls. Furthermore, touting ez. Digest as a scientifically-backed formula is rather deceiving because not all ingredients have such backing. How can we neglect the need to know whether ez. Digest undergo lab-testing for purity and safety? Finally, having a creator who cares for consumer wellness makes any solution desirable, but at the time of writing, we know nothing about Kevin. Also, there appears to be a signature of “Adam” on the sales page, which begs us to question who the actual creator is. In reflecting on the pros and cons, our editorial team simply couldn’t ignore the sheer evidence that the cons are superior, especially seeing that as most involve misinformation or insufficient transparency. The next course of action should be to consult the customer support team regarding these discrepancies prior to proceeding. For more information on ez Digest, visit here>>>. Affiliate Disclosure: The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products. Disclaimer: Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.
Comments